>Education ###Bachelor degree in Medicine ###Bachelor in Public Health from Cape Breton University ### Master’s student in Human Performance at Concordia University Chicago (Online). ### Certified Strength & Conditioning Specialist (CSCS)

Sugi has worked as a Strength & conditioning coach with high-performance athletes including: AAA Ice hockey teams, Beach volleyball athletes, Cricketers, and competitive swimmers. He enjoys going on hikes with his dog, reading, and learning new things.

>Education ###Bachelor degree in Medicine ###Bachelor in Public Health from Cape Breton Unive... Read More

Jason De Sousa, RMT, graduated from the Everest College Massage Therapy program in 2014, and is a member of the RMTAO and CMTO. He integrates various massage techniques and stretching into treatments to benefit his client’s well-being.

He feels strongly that client care and communication are a top priority, and when paired with his understanding of the Human anatomy and body mechanics, it allows him to individualize each treatment to the goals and needs of each client.

Jason is driven to assist with rehabilitation and pain management and his friendly personality helps build a healthy client to therapist relationship, starting the client off on a strong path towards recovery and physical maintenance. He strongly believes that regular Massage Therapy has numerous benefits for everyday life, and his passion for helping others continues to motivate him to continue learning in the massage profession so as to always provide clients with highly professional and effective treatments.

Jason De Sousa, RMT, graduated from the Everest College Massage Therapy program in 2014, and is a... Read More

Dalia is an Osteopathic Manual Practitioner, a Personal Trainer, and a Registered Massage Therapist. She is a proud member of the OSTCAN association, which aims to uphold the highest standards of education and practice in osteopathic manual therapy in Canada.

Her education in osteopathy, combined with her background in exercise, has deepened her understanding of anatomy, physiology, biomechanics, and manual therapeutic techniques. As a manual therapist, Dalia takes a holistic approach to improve posture and body mechanics, supporting the body’s natural ability to self-heal and self-regulate. Her treatments focus on addressing the root causes of various issues, helping the body to function more effectively in daily life.

Dalia is an Osteopathic Manual Practitioner, a Personal Trainer, and a Registered Massage Therapi... Read More

Sean is a Certified Athletic Therapist and Registered Massage Therapist experienced in manual therapy and exercise rehabilitation. Holding a degree in Kinesiology and a certificate in Athletic Therapy from York University, Sean is also a Certified First Responder with further qualifications in Soft Tissue Release and Muscle Energy Techniques. Additionally, Sean completed his diploma in massage therapy at the Royal Canadian College of Massage Therapy.

Sean has experience in a vast array of settings, treating clients from all ranges of life. Whether you’re a high-performance athlete recovering from ACL surgery, a mechanic with lower-back pain, or a retired accountant with a sore shoulder, Sean is ready to meet your healthcare needs!

While at York University, Sean was an accomplished athlete, playing Right Tackle for both the York Lions Varsity Football Team and the Canadian National Football Team. In his spare time, Sean continues to enjoy an active lifestyle while keeping up on the latest techniques in orthopedic rehabilitation.

Sean is a Certified Athletic Therapist and Registered Massage Therapist experienced in manual the... Read More

PETAR IS CURRENTLY NOT ACCEPTING ANY WSIB PATIENTS

Petar received his Bachelor of Science in Kinesiology at the University of Waterloo, and graduated from the University of Toronto with a Master of Physical Therapy degree. Over the course of his education Petar has completed his final undergraduate research seminar in ACL injury prevention, and graduate research in physical activity participation of children diagnosed with autism spectrum disorder. Since completion, he has continued his education and already completed Level 1 Manual Therapy, COMPASS (clinical communication development), and Sports Emergency First Responder Certificate. He is currently working towards furthering his education in manual therapy and sports physiotherapy.

Petar has a competitive sports background in soccer and karate, and is continuously involved in youth athletic development. His final internship at Toronto FC Academy has allowed him to learn at the highest level of sports rehabilitation and performance. Although his passion for sports physical therapy is unparalleled, Petar utilizes his understanding of exercise, manual therapy, and modalities to treat a wide variety of cases and conditions. He has experience working in post-surgical units, geriatrics, and is well equipped to treat and manage neurological and musculoskeletal injury. Petar’s work at Holland Bloorview Concussion Clinic has also allowed him to work with some of the field’s leading experts in paediatric concussion, and reach out to communities by providing concussion education for children, parents, and coaches.

Petar is a big advocate for patient education, and believes that an informed patient is a healthier patient. He is happy to answer any questions you may have about Umana Health, physical rehabilitation, or sport performance.

PETAR IS CURRENTLY NOT ACCEPTING ANY WSIB PATIENTS Petar received his Bachelor of Science in Kin... Read More

Dr. Mackey holds a Bachelor of Arts degree in Kinesiology from Wilfrid Laurier University in Waterloo. He then continued his education at the Canadian Memorial Chiropractic College in Toronto where he obtained his Doctor of Chiropractic degree.

Dr. Mackey’s introduction into chiropractic was facilitated by the numerous athletic injuries that he sustained while playing various competitive sports (volleyball, basketball, and running) throughout his adolescence. Throughout his athletic journey chiropractic treatment allowed him to continue competing at a high level and inspired a passion to pursue a career in the healthcare field.

Dr. Mackey holds a certification in Athletic Movement Assessment and has taken multiple courses that have enhanced his clinical toolset in areas such as rehabilitation and soft tissue techniques. His patient-specific and patient-centered treatment plans incorporate a variety of techniques including manual adjusting and mobilizations, soft tissue techniques, as well as active rehabilitation programs. He believes in an evidence-based approach in order to help patients achieve their optimal health, function, and well-being. He has had the opportunity to work with a wide variety of populations and conditions and aims to continue to expand this knowledge in order to provide his patients with the best possible care and help them to achieve their short and long-term health goals.

In his spare time, Dr. Mackey is an accomplished singer-songwriter and enjoys playing live music at both paid and fundraiser events. He maintains an active lifestyle by participating in numerous recreational sports leagues and cycling around Toronto’s trail systems while trusting on chiropractic treatment to maintain his lifestyle.

Dr. Mackey holds a Bachelor of Arts degree in Kinesiology from Wilfrid Laurier University in Wate... Read More

• Physiotherapist
• M.Sc PT
• B.Sc in Kinesiology
• Certified Personal Trainer

From a young age, Mason immersed himself in various sports including soccer, swimming, cross country, and track and field. These formative experiences ignited his curiosity about the human body and its potential for performance optimization. Subsequently, he pursued and completed a Bachelor of Kinesiology degree at the University of Toronto, refining his expertise in exercise training principles and human performance enhancement.

Following this academic achievement, Mason ventured into bodybuilding competitions, showcasing the practical application of his acquired skills. Recognizing the broader utility of these principles beyond the realm of athletics, he transitioned into two-years of personal training before embarking on further education. This journey led him to pursue a Master of Physiotherapy degree at the University of Brighton in the UK.

During his studies there, Mason’s focus evolved as he delved into the complexities of low back pain manifestation and treatment. However, with increasing clinical exposure, his passion shifted towards aiding individuals with neurological conditions such as stroke, brain injuries, and spinal injuries. To augment his expertise in this area, he is committed to acquiring additional qualifications, including the Bobath system for neurological rehabilitation and Mulligan mobilization techniques.

Mason takes pride in crafting tailored treatment plans designed to meet the unique needs of each patient, employing innovative strategies to optimize outcomes. He embraces diverse methodologies in pursuit of optimal results. Moreover, his interpersonal skills enable him to establish meaningful connections with individuals from all walks of life.

He eagerly anticipates the opportunity to collaborate with clients in achieving their rehabilitation goals.

Physiotherapist M.Sc PT B.Sc in Kinesiology Certified Personal Trainer From a young ag... Read More

Camryn is a Registered Massage Therapist who graduated with Honours from the Humber Massage Therapy Program.

Prior to Humber, Camryn graduated from a post-secondary dance academy, where she trained heavily in contemporary and ballet, working alongside many professionals within the GTA. With her extensive knowledge and appreciation for the body, Camryn aspires to combine her passion for dance and fitness with her practice as a massage therapist.

Through the use of various manual techniques, cupping therapy, kinesiology taping and remedial exercises, she plans to work with her clients to create individual treatment plans to assist with the injury at hand, as well as provide preventative measures. During her treatments, Camryn wants to educate her clients on their body, helping them become further aligned with their physical and mental health.

Camryn has experience working with a variety of populations including infants, children, pre- and post-natal, athletes, neurological conditions, chronic pain and health conditions, mental illness and palliative care. These opportunities allowed Camryn to not only develop her technique and assessment skills but also communication skills, creating a warm and welcoming environment to promote healing and relaxation for each of her clients.

Camryn is a Registered Massage Therapist who graduated with Honours from the Humber Massage Thera... Read More

• MScPT
• BASc in Kinesiology
• Diploma in Fitness and Health Promotion
• CSEP Certified Personal Trainer

After working in the fitness and health industry for five years, Lilia was motivated to continue her education and expand her scope by entering the physiotherapy profession. Lilia completed her Master’s of Science in Physical Therapy from the University of Toronto. She draws on a variety of experience and education ranging from personal training, physiotherapy assisting and research in the health and fitness world to make movement accessible and therapeutic.

She prioritizes individualized care along with staying open-minded and current in her exercise and treatment approaches. Recently she completed both her CrossFit Level 1 and her Agatsu Kettlebell certification along with a mobility course to expand her movement repertoire and coaching knowledge. She has worked with people across all ages and does her best to make sure each person she works with feels heard and like an integral member of their own health team. Her goal is to cultivate movement confidence and resilience in each person she works with, regardless of experience or injury history.

MScPT BASc in Kinesiology Diploma in Fitness and Health Promotion CSEP Certified Persona... Read More

Lizzie graduated from McMaster University with an Honours Bachelor of Life Sciences degree in 2016, and went on to receive her Master of Practice Diploma in Osteopathic Manipulative Sciences (M.OMSc) from the Canadian Academy of Osteopathy in 2021.

As a competitive gymnast for 14 years, Lizzie sustained her fair share of injuries. This, along with her continued passion for physical fitness, led to Lizzie immersing herself in the world of recovery and jump-started her passion for helping others with their physical dysfunctions and healing process.

Lizzie specializes in a full-body approach to manual therapy that emphasizes the relationship between the structure and function of the human body. By facilitating the health of joints and muscles and strengthening the framework, the body can self-heal and self-regulate to return to normal health.

Lizzie can help you recover from recent injuries, chronic pain, lack of mobility, misalignment, headaches, and more!

In her spare time Lizzie loves leading an active lifestyle and enjoys her time spent outdoors in nature, travelling, going to concerts, and hanging out with pets!

Lizzie graduated from McMaster University with an Honours Bachelor of Life Sciences degree in 201... Read More

Felix has always had a vision for a different clinical experience. One where clients are heard, not rushed, and welcomed in a positive, uplifting environment. 

As a Physiotherapist, Felix has always enjoyed working in fitness facilities. He believes that a properly applied exercise program is usually the long-term solution to most problems.  Having worked with athletes and people of all different skill levels throughout his career, Felix enjoys helping everyone move their bodies to their fullest potential.  

Using a combination of movement, exercise prescription, hands on treatment and an emphasis on education, Felix strives to have his clients leave with a better understanding of their injury, how their body works and how to avoid potential injuries in the future.

Come dressed ready to move (if even a little).

Areas of interest:  - Strength and Conditioning - Sports Injuries - Cycling - Running

​Credentials:  - B.Sc Hons (Kin), MPT, CSCS

​Experience: - U of T approved internship clinic for MSc.PT students - College of Physiotherapists Disciplinary Committee Member - College of Physiotherapists Examiner

Felix has always had a vision for a different clinical experience. One where clients are heard, n... Read More

Jamie is an exciting and energetic jokester who is sure to keep you smiling while your muscles are burning! Her journey of coaching began with a seamless transition from dance teaching into barre fitness class instruction at multiple studios in Toronto, and she then found her way to F45 Etobicoke Central, where she coaches and manages.

Because she grew up as a dancer, she finds inspiration in the idea of moving functionally to strengthen the whole body. Her fitness classes are designed to explore the mindfulness of mental health and exercise together. Ultimately, Jamie will surely share her love of movement with you, and hopes that you’ll fall in love too!

Jamie is an exciting and energetic jokester who is sure to keep you smiling while your muscles ar... Read More

Ziqiang (Boris) Yang is a graduate of the Toronto College of Traditional Chinese Medicine, with a solid foundation in TCM theory and extensive clinical experience. As a member of both the China Association of Traditional Chinese Medicine and the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO), Ziqiang is deeply committed to preserving and promoting the rich heritage of traditional Chinese medicine.

Approach to Care

With a practice rooted in holistic care and individualized treatment plans, Ziqiang specializes in addressing a wide range of conditions through comprehensive and personalized therapies. Their approach emphasizes the principle of tailoring treatments to each patient’s unique needs, enhancing well-being and restoring balance.

Areas of Expertise

Chronic Pain Management: Treating conditions such as cervical spondylosis, lumbar disc herniation, arthritis, and sciatica.

Post-Stroke Rehabilitation: Combining acupuncture, point therapy, and the innovative “Li’s Gua Sha Therapy with Copper Tools” to promote recovery from paralysis and improve motor function.

Neurological Disorders: Addressing migraines, facial paralysis, and insomnia.

Digestive Issues: Treating bloating, constipation, and related concerns.

Emotional Well-Being: Supporting mental health by managing anxiety and depression.

Specialized Techniques

Acupuncture: Utilizing targeted needling to stimulate meridians and restore energy flow.

Point Therapy: Employing precise acupoint manipulation to enhance the body’s natural self-healing abilities.

Li’s Gua Sha Therapy with Copper Tools: A unique fusion of traditional Gua Sha methods and specialized copper tools to unblock meridians, release stagnation, and effectively relieve pain.

Ziqiang (Boris) Yang is a graduate of the Toronto College of Traditional Chinese Medicine, with a... Read More